he was right about everything, apologize
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7 Hag
he was right about everything, apologize
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>let's kick out the all time CL top scorer&assister
>oh no we're breaking every negative record of the last 200 years, how could this happen to us??
--ack
Cucknaldo
factos!
from getting humilliated by Brentford to getting humilliated by Palace lel
Why are his arms so underdeveloped compared to his torso? And don't give me that crap that he is a footballer and doesn't need them, core strength is fine but he doesn't need a torso that big either.
genetics, you homosexual.
>genetics, you homosexual.
ultimate weakmind cope
your flag checks out.
That blond hair looks terrible on him
it's genetics in Pendu's case, he doesn't train arms at all.
chicken legs
He's a soccer player, he doesn't need big arms. His torso is that big for stamina reasons
Does he know there are other exercises than pullups?
>pullups
kek
he does 900 lat pulldowns with like 20lbs, in one session
that's how you look defined & lowfat like that, not with caveman bodyweight 5x5 meme programs
>He thinks pull ups are a 5x5 tier exercise.
>mexican reading comprehension
i was listing several items in a sentence
>caveman, bodyweight, 5x5, meme programs
in football you need endurance instead of carrying a toilet bowl full of bricks up the stairs for 8 seconds or whatever these dogshit fitness influencer gurus are pushing lately
Pull ups are always good. 5x5 is a great exercise or a warm up depending on your level. Lately I've just been hanging, multiple sets how long I can last, with a focus on the shoulders.
post body
Os Factos.
Everyone knew he was right the day of the interview
No european football spots below 5? HAHAHA manure is fricked
Nothing really changed.